Free Brown Bag Talk on "How to Heal from Stress"
"In today's fast-paced work environment, the ability to work well in teams, hold oneself accountable, and manage stress is essential for both individual and organizational success," says Hallahan.
This interactive webinar is designed to equip you with practical tools to build stronger teamwork skills, increase personal accountability, and manage stress more effectively.
Jessica Hallahan, received her Master of Public Health at West Chester University. She is a stress management health educator and speaker, and owns Journey to Yourself. Through her career and education, she realized that we all have a common issue—everyone, at some point or another, struggles with handling stress. Throughout her life journey, Hallahan created Journey To Yourself, where she focuses on giving individuals permission to prioritize themselves.
